Picture
Smoking
Quitting smoking is one of the most important things you can do for your own health and the health of those around you. Smoking is a risk factor for many health problems, including heart disease, stroke, and cancer. Children who are exposed to cigarette smoke in the home have more ear infections and one more prone to other health problems. When you quit smoking, it doesn't take long for your body to start to heal and reduce your risk of health problems.

 
 
Picture
Sometimes people mistakenly assume that cloves cigarettes are healthier than regular cigarettes because cloves are more "natural," but those people must not have read the labels. Clove cigarettes are just tobacco with clove flavor. That may mean tobacco mixed with cloves, but often it means tobacco mixed with artificial clove flavoring and other fragrances.