While growing up, I was told that milk was the essential drink for staying healthy. Today, the advertisements from milk producers boast of vitamins, minerals, and of course, calcium, calcium, calcium. In nature, milk is given to infants are a special diet to help them grow quickly. But is it also good for the adult?
Much of the information that you've received about milk as "the essential drink" does come from the dairy industry, which has a vested interest in seeing that as many people as possible become lifetime consumers of milk and milk products.
Much of the information that you've received about milk as "the essential drink" does come from the dairy industry, which has a vested interest in seeing that as many people as possible become lifetime consumers of milk and milk products.
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